What Are They?
Natural Sleep Secrets is an e-book jam packed with easy to follow information detailing exactly what needs to be done to cure insomnia in yourself. It also claims that by following the simple techniques it will lead you to needing less sleep yet having more energy for it. This may sound like a big claim but has been proven again and again to actually work.
Steve G Jones' Hypnosis For Insomnia is a more straight to the point hypnosis recording that has been critically acclaimed for helping sufferers of insomnia and sleep disorders get their lives back on track. It is available as both a download for those wanting to start immediately or on CD which takes around a week to deliver.
The Methods:
The whole Natural Sleep Secrets method revolves around the scientifically proven understanding of a humans internal body clock, which regulates our body's temperature during the day which in turn has the ultimate say in when, for how long and the quality of our sleep. The author has really done his home work in researching for this book, and has come up with an easy to follow plan that can be applied by anyone.
Hypnosis for insomnia is a hypnosis recording of soothing background music whilst Dr Steve G Jones' guides you through the steps into a deep state of relaxation. This it is promised will “put you to sleep every night easily and effortlessly.” Using hypnosis for insomnia requires no effort other than a pair of headphones and to listen with a open mind.
How Fast:
Natural Sleep Secrets' success will depend on just how much commitment you put in. there are a few methods offered within the book. You can pick and choose which ones to implement into your life, but obviously the more you do the quicker it will work and the more success you will enjoy. Myself and my wife have both introduced parts of the method into our lives. It took around a week to start needing less sleep, we have now after six weeks knocked a hour-hour an half of our sleeping time.
Hypnosis for insomnia will according to most who have tried it work all the time and after three weeks it is claimed you will no longer need the hypnosis recording to get a proper nights sleep. I myself have tried it on the odd occasion and although i can't say one way or the other weather the three week claim is a solid one, I can confirm that it works wonders for getting you to sleep and waking up feeling fresher and bouncier than ever.
Conclusion:
Both products do what they claim to in helping you cure insomnia naturally and help improve your quality of sleep. Neither product though is a new method as they both have competition that practically do the same thing (hypnosis) or tell the same information (sleep secrets). The difference been that these two products are the best at what they offer and if you are to try either method you would be doing yourself a disservice by going for a copycat website claiming to offer the same.(remember the saying: if your going to do something do it right)
It is due to the fact that both products-although offering to solve the same problem, do so in their own unique way, that it is so difficult to recommend one over the other. If though my arm were to be twisted, I would probably go for Hypnosis for Insomnia, although you would probably find that by combining the methods taught in Natural Sleep Secrets with the Hypnosis For Insomnia, your life would take a serious turn for the better.
Price: ........................................... £17.58 -------------------------$29.95
Positive Reviews: ......................17/20--------------------------- 18/20
Negative Reviews:....................... 2/20 ----------------------------2/20
Ease of Use: .................................4/5 -------------------------------5/5
Effectiveness: ..............................4.5/5 -----------------------------5/5
TOTAL: .........................................4.5/5.----------------------------- 5/5
