A new study has found that eating red cherries can help to cure insomnia. It has been shown that the so called 'wonder fruit' contains melatonin which is the naturally produced chemical that makes us feel sleepy.
Eating just a few red cherries can improve sleep greatly and help cure insomnia. It has long been told that certain fruit will help people suffering from sleep disorders such as insomnia, maybe now scientist are beginning to find proof of that.
source: cherries to cure insomnia---->HERE
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